Recovery Discovery by Show Up and Stay
Recovery Discovery (brought to you by Show Up and Stay) is a podcast series dedicated to exploring addiction through the lens of science and technology. DeAnn Knighton is a recovering human and a clinical mental health counselor in the making. She is joined by co-host and Show Up and Stay co-founder Craig Knighton. Craig is an engineer, a technology expert, and a world-class big brother inspired by scientific and technological advancements that will change how we think about and treat substance use disorder.
Recovery Discovery by Show Up and Stay
Sober Positive Workplace | The Alcohol Free Way (w/ Zero Proof Experiences)
This week DeAnn is joined by two special guests that have made an impact in the alcohol free and/or sober curious movement. These normalizers are working to show us that alcohol free does not have to be boring and to help us build a new type of community that is smashing stigma.
Susie Streelman @zeroproofexperiences
Peggi Cooney @thissideofalcohol
http://www.zeroproofexperiences.com
- Overcoming the sometimes newly found social anxiety we discover in sobriety
- The joy of alcohol free socializing to build meaningful connection
- We discuss Peggi's book, "This Side of Alcohol"
- Susie and Peggi "Quit Lit" Recommendations
- Susie and Peggi's sober jams
- Upcoming sober in the city events
Episode Mentions and Accounts to Follow
@zeroproofexperiences
@thissideofalcohol
@theluckiestclub
@artofgrowth
@euphoric.af
@sipple.co
@laura_mckowen
@youarenotstuck
@thisnakedmind
@alcoholexplained
@anndowsettjohnstonofficial
@joshthenonalcoholic
Bibliotherapy Books Mentioned:
We Are The Luckiest, By: Laura McKowen
You Are Not Stuck, By: Becky Vollmer
Euphoric, By: Karolina Rzadkowolska
This Naked Mind, By: Annie Grace
Alcohol Explained, By: William Porter
Drink, By: Ann Dowsett Johnston
Music Therapy Recovery Jams Mentioned:
Susie
Prince, 1999
https://open.spotify.com/track/2H7PHVdQ3mXqEHXcvclTB0
Peggi:
Tones and I, Cloudy Day
https://open.spotify.com/track/0mA7zotmg2ZFMRALljdZsS?
If you have questions or comments or would like to be a guest on the Recovery Discovery Podcast, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/
Music and Audio Production by Katie Hare.
https://www.hare.works