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Show Up and Stay | Sober Positive Workplace
A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. Our current focus is on Sober Positive Workplace.
Podcasting since 2021 • 59 episodes
Show Up and Stay | Sober Positive Workplace
Latest Episodes
Hope and #Livin (w/Kaitlin and PT)
DeAnn and Craig (Sober Positive Workplace) discuss the intersection of substance use disorder and suicide prevention, highlighting the work of the Livin Foundation. PT, a media personality and founder, shares his personal loss to suicide and th...
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Season 3
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Episode 15
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39:42

First responders and recovery w/Kate Vitela
DeAnn interviews Kate Vitela, a board-certified nurse coach and addiction specialist, about her journey in sobriety and career. Kate, a registered nurse for over two decades, discusses her transition from various healthcare settings to behavior...
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Season 3
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Episode 14
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31:49

"The Inclusive Event Planner" w/Laura Nelson
DeAnn's conversation with Laura Nelson, founder of Front Office Rocks and Sober Life Rocks. Laura discusses her journey from starting her own business to advocating for sober professionals. She shares her personal struggle with alcohol, leading...
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Season 3
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Episode 13
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27:55

Connecting employees with the right SUD care (feat. Marin Nelson & Ingrid Lindberg of Sobrynth)
DeAnn is joined by co-founders of Sobrynth, Marin Nelson and Ingrid Lindberg, to address some big questions, including one big one: How can technology be leveraged to scale human-centered solutions and care navigation for employees and ...
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Season 3
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Episode 12
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40:56

Are alcohol-free drinks for me? w/Heather Lowe
DeAnn Knighton and Heather Lowe discuss their experiences with sobriety and the benefits and potential challenges of navigating non-alcoholic social scenes. Heather shares her journey from a high-functioning drinker to a sober coach, emphasizin...
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Season 3
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Episode 11
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48:11
