Show Up and Stay | Sober Positive Workplace
A recovery podcast to bridge the gap between healing from the substance and healing your life. We have some technology and science, but primarily storytelling and heart. We cover various topics related to finding sobriety and unlocking sustainable recovery. Topics include healing from substance use disorder, managing cravings, emotions in early sobriety, triggers, mental health, comorbidity, managing depression and anxiety, dopamine, the addicted brain, grounding, re-parenting, handling disappointment, substance grieving, acceptance, and more. Our current focus is on Sober Positive Workplace.
Podcasting since 2021 • 55 episodes
Show Up and Stay | Sober Positive Workplace
Latest Episodes
Are alcohol-free drinks for me? w/ Heather Lowe
DeAnn Knighton and Heather Lowe discuss their experiences with sobriety and the benefits and potential challenges of navigating non-alcoholic social scenes. Heather shares her journey from a high-functioning drinker to a sober coach, emphasizin...
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Season 3
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Episode 11
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48:11
Anxiety in recovery and the sober maze with Marin Nelson
In this week's episode, DeAnn is joined by Marin Nelson, one of the original founding members of Soberforce and a current founding member of Sobrynth. They discuss the role of anxiety and depression in addiction and highlight the importa...
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Season 3
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Episode 10
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56:19
What it means to build a Recovery Ready Workplace w/Cheryl Brown Merriwether
Cheryl Brown Merriwether, SHRM-SCP, SPHR, CPRC, CRSS, CMCoFounder, Vice President, Executive Director, International Center for Addiction & Recovery Education™(ICARE)...
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Season 3
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Episode 9
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35:10
From self-betrayal to honest parenting and vulnerable leadership (w/ Steve Knapp of Through the Glass Recovery)
Cross-over episode! Today, DeAnn is joined by half of the Through the Glass Recovery podcast team, Steve Knapp, to talk about sobriety, the workplace, and vulnerability. This is a candid conversation about difficult things that many...
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Season 3
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Episode 8
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41:26
The power of sober community in the workplace (a conversation w/ Earl Murphy, Soberforce President)
In this week's episode, DeAnn speaks with Earl Murphy. Earl is the current president of Soberforce, the peer-led sober community within Salesforce that was started during the pandemic. Conversation Includes:
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Season 3
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Episode 7
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33:38